-3Ŭ | | ƮԽ | ûԽ | Խ | ȫԽ | ҷԽùŰ

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, 츮 (?) , TOP10~! |
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2025-11-06 08:39:05, H : 1,110, V : 146 |
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# 鼭
ä ʾҴ.
, Valencia (127) ,
ȸ(11/2; jtbc,,¡)
̸ , ̻ 츮 Ҹ ~.
ؼ 2025 ϸ鼭 װ 츮 ¦ ߰,
̰ ߴ ߷ Ǿþ ð .
# TOP.5
1. 32⸸ ߰Ÿ Ÿ ź, , ?
32⸸ 1,500m ѱ , ̾߱.
ƽþ(528) (3:42:09) ־ϰ,
Ϻ īʹȸ(611) PB(2:40.19) Ϲݺ ְ .
. Ϻ úȸ(614), 1993 ۼ
ѱ 0.05 ϸ 32⸸ ѱ(3:38:55) Ѵ.
-23 ̿~! ߰Ÿ , ~!
2. ص ްġ ʶ ѱ , 10к μ.
ڹȣ(26) , ְ(PB,2:10:13/23) Ѿ
10к Ŀ ѱְ(̺;2:07:20) ǥ ߴ ֿ.
, ù 輱dzȸ(916) ϴ, ߵ ϰ Ҵ.
ȫ(23) , 112 jtbc 10к ĸ ǥ ,
, (PB;2:12:29->2:14:14)ϰ Ҵ.
- Ϸ ¡(11/2)10ߴٴµ, ȸ ʳ?
, ŵ ̴. ٽ Ͼ.
3. θ, ̺ (?) ƿԴ.
2025 1013, 84 Ʃ λ84 ,
ġ,ٱ̻ ŷ µ,
4 , 5Km ȸָ ٰ Ѵ.
- 2036 ø 츮 Ѵٸ,
ȭ ڷ 1µ....., Ȳ Բ.~^^
4. 27 ȸ 30 ڰ ̳ .
2025 1012 ġ ȸ ٴ
30 A 纴 ļ۵Ǿ ,
ٸ 30 B ȯڽǿ~Ф
- ̶ ʴ´. ϰ .
5. ȸ 500 ~!
ȸ Ʈ 츮 ̰ ִ ͵ ƴϰ,
ٰ ͽ Ư 츦 ִ ͵ ƴѵ,
ȸ 500 ½ Ѿ 520 ٶ.
и ã þٴ°.
Ϸ 1 ѱⰡ µ, Ϸ 2 ٶ.
-Ǹ, â Ӱ غ...?.
# ؿ TOP.5
1. 6⸸ ƿ 縶ȸ
2020 ڷγ · 5 ȸ ϴٰ
45 46 200 ߴٰ ڶ(?) ѵ....
ȸ , 56 ǰ, 353 ̴.
ȸ ڽ, Ѽ ߴٰ....±~^^
-, ȸ ߰Ͽ, (ֽ) (?)ϰ ִ
ֿ Ǯڽȸ Բ ...ڴ?
2. 鸸 (Wo) (Wo)
2025 4 27, ƼƮ Ƽ(Tigst Assefa,29)
鸸 ̽ 濡 2:15:50
26 ϸ ܵ ̽ (Wo) Ѵ.
Ƽ 2023 濡 ȥ̽(Mx)
14,13,12к ½ پѾ 2:11:53 ϐk ߾
, 罺 ü°Ƽġ ŵǴµ,
ۼ ƴѰ? ǽ (Ʒ 5).
- Ƽġ, 罺 üƼġ Ѹ Ѵ.
(Mx), β ʳ? ~!
3. ڰ 桱 Ѵ? ۽þ~!
찣 Űø(24) ̾Ʊ.
2025 216 (56:42) Żȯ Ѵ.
ֱϸ, ִ (57:31), 2024 1027,
1 (57:30)ϸ .
2 16, 4 ãƿ ̴.
-īø , ģ迡 濡 (2025.4/27;),
, ٸ () и, ƽ 2(2:03:37) Ѵ.
1, ٷ 1 غδ.
4. K.K (Kelvin Kiptum) پ ڴ ΰ?
ù°, ɳ ٽƼ (Sabastian Sawe,29).
۳(2024) (28) (߷ÿ , 1(2:02:05).
ص, ȸ ,
2д Ѵ.(2:02:27/(4/27),,2:02:16/(9/21)).
1д ǥ ̷ ۳ ̾ ص ǰ 1ڴ
°, , 찣 Űø
ī(10/12) 2:02:23 (PB) 18 ̴߰.
-K.K. پ , ɳ (29)? 찣 Űø(25)?~
Ҳ Ƣ 밡 ũ.
5. α 3 ڰε. Ѵٰ?
(Mx) , ɳ 罺 ü°Ƽġ(31) ̾߱.
۳(2024) 1013 ī濡 (Mx) 6 20ʸ ,
11 10к ÿ Ʈ (2ð 09 56) .
~!, ǽõ ΰ˻(25 314) , 缺 ǸǾ
2025 1023, ¡ ڰ 3 Ȯ ´.
-, 5̶ ׳ Ѵٴ...?.
ؽ Ű , α (24 66) 6Ⱓ ڰ
ó , 2020 (10k Road) , 2019 輱 ݸ
ݱ ߴµ, 罺 ü°Ƽġ , Ұ 5
, ȿ ű иԿ ׳ شٰ? ̰ ?
PS
-е ϰ ִ ΰ?
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(2025-11-06 16:04:51)
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-4д īȭ (3д 밡)
- ŵ (ܰŸ )
-Ƹ߾ Dz, ̵Dz (Dz )
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߷þ (2025-11-06 18:45:44)
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- 12 ߷þ ־ װ
- ŵʰ ȸ ٴ
- jtbc Ʈ ͽ Ͽ û ʸ
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PS.1 (2025-11-06 22:10:52)
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# ΰ (WA) κι ĺ
-ڼ ι-
*(ؿܴ,4) ΰ, ٽƼ ĺ
*, Ѹ, ɺ (źڴϾ/33) ?
-켼(2025915) ڴ (2:09:48)
- 켱 Ѵٸ, ڴ .,
-ڼ ι-
*(ؿܴ,2) ΰ, ƼƮ ƼĴ ĺ Ż, ?
*䷹ ġġ(ɳ,31) ĺ öµ.. ...
-켼(2025914) (2:24:43)
-Ƽ 2(2:24:45) ϴ ٶ Ż Ų .
.
~!
ְ(PB) ϸ,
Ƽ ġġ 26ʳ ~Ф
(Ƽ,2:15:50(Wo)/2025/ > ġġ,2:16:16(Wo)/2024/)
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PS.2 (2025-11-07 08:04:06)
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# ̾Ҵٰ ؿ ϳ
*7ϰ 7 7 (,2025.2.25.)
-̱ 40 ߴٴ ˰ ۳(24 11) 丮
-ų ֵǴ Ѹȸ, ȸ The Great World Race,
World Marathon Challenge Ҹ ̺Ʈ ȸ.
- 49,500( 8,000)̴, ݼ ~^^
-̵ Ÿ 38km Ǿ, ַ ⸦ ̿ؾ ϱ ̴.
-ȸ ˻غ, 70 ҸӴ(Chau Smith) ڰ ´.
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PS.2 (2025-11-08 08:06:43)
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# ̰͵ ̾Ҵٰ ȳ
.
.
*, ȸ
2025 1012
ȸ
Koru Russell̶ ̰ ּ ,
ġḦ ް ̼ ᱹ .
ȣû
ε,, ҽĿ , ڱ翡 ٴϴ,
̶̱~(He was an awesome young man)~
.
̰ ҽΰ?
ȸ .
̰ Ÿ ٴٰ ״ٴ....~Ф
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PS.3 (2025-11-08 18:18:45)
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# ֵ ȸ,
ުī ʷ ȸ ?
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* ֱȸ(1018),
ƼǾ(ƽ) ɳ(ʰ) 2,3 о
2:07:54 (irish ű) Ϸ ,
۰ Ŀƾ (Feargahl Curtin, 27) .
- ±, 帶(11/2) ±(2:08:09)
¡(11/2) ±(2:08:10) پѴ ̴.~^^
ֿ Irish Record , ϵ帳ϴ.~^^
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PS.4 (2025-11-09 13:21:40)
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# ȸ, ֿ ?
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JTBC (112) (2:05:32) ɳ ,
Ʋ ŰΡ(Little Nick Kitudu), 2005 ,20̴.
ȸ, 14(± ) ϴ ̴.
Ƶٽ, Ű ȭ ۾ ִ ,
(Ʈ) Ÿ EXP V3 Ű .
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1~2д Ͽ Ѵٰ ϴ...
ٽ Ʋȱ~
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PS.5 (2025-11-10 07:45:50)
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# (2025) ȸ ±Ͽ Űܺ....
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.
1, (9/21); 2:02:16 (ٽƼ ,29/ɳ)
2, ī(10/12); 2:02:23 ( Űø,25/찣)
3, (4/27); 2:02:27 (ٽƼ ,29/ɳ)
4, 츶(3/02); 2:03:23 (Ÿ Ÿ̷,25/ƼǾ)
5, Ͻ(10/19); 2:03:35( ŵ,25/ɳ)
6, Ժθũ(4/27); 2:03:46 (Ƹ Ű,33/ɳ)
7, ٸγ(3/16); 2:04:13 (Ŀ ,27/ƼǾ)
8, 㸶(4/13); 2:04:33 ( į,33/ɳ)
9, ι̸(1/12); 2:04:51 ( Ը,24/ƼǾ)
10, ϸ(5/04); 2:05:14 ( ϴ,31/ƼǾ)
*ȸ ڰ ٸ Ÿ. ϰ...
ٷ~, ,
ɳ ٽƼ . δ.
̴ζ, ߷þ ,
° ű ~~~
*׳ 3 ȸ ?
()
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PS.6 (2025-11-10 18:23:44)
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()
̾....
11, Ƹ(2/23).,2:05:15 (ٷ,25/ƼǾ)
12, 뱸(2?23).....2:05:20 (Geay,29/źڴϾ)
13, ĸ(4/13).....2:05:25 (Ʈ,23/ɳ)
14, JTBC(11/2)....2:05:32 (Ű,20/ɳ)
15, ī(2/24)..2:05:37 (ƴٳ,29/ƼǾ)
16, ()(3/16)......2:05:42 (Ŭ,25/ƼǾ)
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* 3 TOP10 .
12,14,16 ϴ (?) ŵӴϴ.
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16 ȸ ± 5д ̻ ȸԴϴ.
, ± 8д, 帶,¡ Դϴ.
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